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Dated: 02-21-2014
In classrooms, we teach reading, writing, and arithmetic, but leave solutions to the universal problems of human relations to be discovered, if at all, by trial and error. During the past 40 years, my life has improved in all areas because I tried to learn and use People Tools to build fulfilling relationships. They are useful for self-management, and in managing others to help us solve problems—from coping with anger and building self-esteem to enhancing communication with colleagues, friends, and family.
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8
Dated: 02-21-2014
Simple rituals hold relationships together. Yes, big milestones and grand gestures make for great memories. Yet in terms of creating togetherness, they pale in comparison to the little moments repeated over and over again. Weaving these rituals into your daily lives can increase emotional connection.Couples need shared activities to create memories, stories, and experiences. Whether it’s a regular date night or a weekly meal made together, such repeated events can provide a deeper sense of unity, mark what’s unique about you as a couple, and give meaning to your relationship. So, make time for rituals. Many rituals take very little time. You just need to be intentional and commit to them.
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8
Dated: 02-20-2014
Amp up your happiness every month of the year by intentionally focusing on 12 strategies that the science of happiness and well being has proven can increase your feelings of happiness and satisfaction. As you add these actions to your life, your feelings of increased positive emotion can last for days, weeks, and even months!
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