Are you willing to do the work now even if you don’t get “paid” with results right away? One of the biggest challenges we have as Registered Dietitians in our office is getting people to see and accept that the new changes they have made to their lifestyle today, and even for the next few months, is not likely to make much change in the goal they came to see us for (with the exception of energy/productivity). I know this sucks. I wish there was another way to speed up results. What we know about the science of weight management, http://www.healthstandnutrition.com/a-big-question/