Listen to my podcast where I will discuss how to listen to your body and act on the warning signs: Your dad has had some significant health challenges can you tell us about this? A few years ago I watched the hospital staff wheel my dad through the big grey doors of the cardiovascular unit for open heart surgery. I was unsure if I would see him again to celebrate future birthdays or other milestones – and this feeling was a familiar one for me. My dad came from a family that started the morning off by floating oatmeal in http://www.healthstandnutrition.com/listen-to-your-body-and-act-on-warning-signs-podcast/