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    Nutrition Trends: Three trendy foods to eat more of


    Food is similar to clothing and hairstyles in that each year new trends emerge as the latest and greatest thing. In the upcoming months you can expect to hear more about several food and nutrition patterns. Here are some of the things you can expect to see more of in the grocery store and on menus: 1. Cauliflower This year cauliflower emerges as the new kale. Cauliflower has traditionally served raw with dip or steamed but chefs and nutrition experts love the culinary and nutrition properties of this superfood. Cauliflower is from the brassica (cruciferous) family, which includes vegetables such http://www.healthstandnutrition.com/nutrition-trends-three-trendy-foods-to-eat-more-of/

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