Both kids and adults will enjoy this healthier version of a family favorite. Makes 4 servings What you need: 500 g boneless, skinless chicken breasts 1/2 cup bread crumbs 1 tsp dried basil 1 tsp dried oregano 1 tsp dried parsley 1/2 tsp paprika 1/2 tsp garlic powder 1/2 cup skim milk How you prepare: 1.  Cut chicken into 2.5 by 0.5 inch (6 X 1 cm) strips. 2.  Combine bread crumbs and seasonings in a bowl. 3.  Dip chicken into milk and then roll into bread crumb mixture. 4.  Place in a single layer on a lightly greased baking http://www.healthstandnutrition.com/chicken-fingers/