Read my quotes from my interview with Hermione Wilson from Canadian Living: Food fact or fiction? Five food trends deconstructed By Hermione Wilson Does coconut water really cure a hangover? Is it true that eating an egg is the equivalent of chowing down on a cheeseburger? Is quinoa really the perfect food? We’ve separated the fact from the fiction regarding five food fads. Coconut water Feeling parched and looking for a thirst-quenching alternative to plain old water? Grabbing coconut water is a great way to stay hydrated. It’s chock-full of electrolytes and potassium, making it the perfect cure for a http://www.healthstandnutrition.com/trendy-foods-the-scoop-on-coconut-water-avocado-eggs-blueberries-quinoa/