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The past 20 months have been quite a stressful time for everyone. The pandemic, the changed working conditions and lifestyles have taken a serious toll on the general well-being of people.
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What you decide to do now doesn’t have to be forever. It usually isn’t. The key is to make the most of every opportunity and stay true to what you want out of your career. Check out 6 pivot points offered by Mara G.Aspinall, as you pursue success.
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One of the most powerful things you and I can do today to impact our future, is to identify and assess the people who we spend the most time with to determine how they are impacting us. Be mindful of the emotional deposits and withdrawals people are making in your life, says Jim Stovall in this informative article.
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Living with distracted focus can increase stress in the body. When you give your undivided attention to a task, you maximize the momentum of your brain and thought function. Learn how to up your game when it comes to your ability to ignore distractions after you have committed to focused attention in a specific time frame.
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If you want a more positive future, you have to take conscious control of what you can control and learn to let go of what you can’t control. And you do this while paying attention to now, not what might happen or you hope will happen tomorrow, says Tim Connor in this article.
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Karen McGregor says not only does worry suppress our immune system, it keeps us from living the life we were meant to have—pandemic or no pandemic. Here’s how
to dismantle your worry channel and create a healthier, happier life.
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You can achieve your own dreams, and with a team you can achieve great visions, says Bryan Cressey in this article. Check out how to implement some magical steps in your life to realize your dreams and improve our world.
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Empathy is a great skill. It’s the dual process of perceiving the feelings of others and also being cognizant of working to understand why they feel the way do to determine how you can be helpful to them. Check out a few steps for practicing empathy in the workplace.
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Aviation has a lot to teach us about remaining calm and effective, no matter what happens inside the plane or outside of it. Check out three practices from aviation that make it reasonable for people to deal with such a responsibility in a calm and effective manner.
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