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    November 2013 Personal Excellence Articles

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      8
    Dated: 10-24-2013

    Eat, Move, Sleep: Make decisions that boost energy

    Choices count. You can make decisions today that will give you more energy tomorrow. The right choices over time greatly improve your odds of a long, healthy life.

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      8
    Dated: 10-24-2013

    Three Lessons: I learned from Oprah

    When I was invited to be interviewed by Oprah Winfrey, for her Super Soul Sunday series, we actually taped the interview a few months ago at her ranch in Maui. It’s an hour long, one-on-one piece that aired on the OWN Network, Sunday, Sept. 29, at (with a world-wide simulcast, accessible via the Super Soul Sunday Facebook page, the OWN TV Facebook page, and Oprah.com).

    $authorProfileLink
      8
    Dated: 10-24-2013

    Lessons of Service: Here are 10 from my life

    It’s not where you start in life—it’s where you end up (and all the places you go in between). To get things done in life, you must know how to lead.

    $authorProfileLink
      8
    Dated: 10-24-2013

    Wake Up: And be a hero

    Integrity is the cornerstone of all characteristics, as it speaks to every situation in our lives, even when we are not present to defend, argue, or clarify our position. In this age of scandal, revenge, deceit and corruption, integrity means that there is still hope that a person might question the motives of their employer or certain individuals who are running the show when morality or other convictions are called into question.

    $authorProfileLink
      8
    Dated: 10-24-2013

    Passion Inspired: You become unstoppable

    In today’s world, nothing on your resume guarantees success or even security, let alone happiness. No matter how prestigious the degree(s) or how impressive the job, there’s no such thing as the safe route anymore—and that’s a good thing, because now there’s no longer any excuse to pursue a career you don’t love.

    $authorProfileLink
      8
    Dated: 10-24-2013

    Living Your Best Life: Imagine having an incurable cancer

    I would give anything not to have stage 4 metastatic cancer—a disease for which there is no cure. But having a terminal illness has changed the way I live, for the better.

    $authorProfileLink
      8
    Dated: 10-24-2013

    Make the Big Jump: It’s time for a heartfelt encore

    They’re called second acts, encore careers, or reinventing yourself. They’re the completely new and different jobs people take in midlife or later—work that feeds the soul. Today, making that jump is more likely to be a matter of following the heart than it was during the throes of the economic recession, when professionals caught up in corporate layoffs discovered they were too old to find jobs in a poor market and too young to retire. They started second careers not to follow a vocation but to pay the bills.

    $authorProfileLink
      8
    Dated: 10-24-2013

    Spiritual Responsibility: Protect yourself against mind-control

    When considering any involvement with a religion, church or spiritual group, you need to ask certain questions since destructive cult leaders and their groups often deviate from core values, practices and religious traditions.

    $authorProfileLink
      8
    Dated: 10-24-2013

    Your Bad Ideas: Can become your best ones

    Brainstorming experts have long held that every idea, however impractical, is worthy of consideration. But in practice, we’ve all come across our share of unmistakable duds. Still, lots of good can come from bad ideas.

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      8
    Dated: 10-24-2013

    Improve Relationships: Using effective communication

    Many people go through life being victims of their circumstances, simply reacting to situations and emotions. This is so pervasive that William Ury, a world-renowned negotiator, has called humans ‘reaction machines’. “While this reactive way of life might be easy, it hurts our chances of having productive communication and creating lasting connections. When individuals are intentional and effectively approach communications situations, more needs are met.

    $authorProfileLink
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