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Sooner or later each of us has to deal with a life outcome that we didn't anticipate, plan for or expect. Life is filled with surprises both negative and positive. If this is true, how is anyone to understand the real meaning of life's events over the long haul and how to manage them?
A Time magazine editorial lauded one of their senior writers who died of a massive heart attack at age 44. They described him as a "vivid personality, first-class intellect, bracing professionalism." The editorial/obituary said that this fellow did an extraordinary number of things extraordinarily well.
When you feel stressed, tell your problems to a rubber ducky. This may sound crazy, but it works. Here’s why. Stress comes from cortisol, the brain chemical that animals release when they smell a predator. Talking to a rubber ducky helps you locate the threat so you can do what it takes to ease it.