8
Dated: 05-10-2017
For three weeks, she followed a very simple practice I laid out for her, waking up twenty minutes early each morning to start her day in quiet, practicing gratitude and asserting her unconditional worth as a person. She didn’t see herself that way at first; she’d missed the news that research had found human nature to be basically loving, constructive, and trustworthy when functioning freely.
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8
Dated: 05-10-2017
Every morning after we walk our dogs, two of them chase each other around the living room coffee table. It’s quite entertaining to watch these exuberant spirits tease each other, bark, and run around in circles. The little one eggs the larger one on and keeps slightly ahead of him in the chase. Then she stops short and he catches up to her. The two stand there for a moment with a look on their faces like, “Now what do we do?” Then the little dog runs in the opposite direction and the other guy takes off in hot pursuit.
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