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Dated: 07-12-2017
Do you find it difficult to remain spiritually fulfilled while living a very satisfying material life? Living a life that integrates your spiritual values and practices into your daily living will fulfill you with more meaning and inner joy. It will allow you to reconcile these seemingly opposite aspects of your being. All it takes is a few minutes of your time, says Anna Gatmon. Her article, Finding Meaning In Your Daily Activities puts forth 4 practices you can adopt and integrate into your work routine and daily life.
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Dated: 07-12-2017
For almost three decades, Caroline Adams Miller, MAPP has been a pioneer with her ground-breaking work in the areas of goal setting/accomplishment, grit, happiness and success. She is recognized as one of the world’s leading positive psychology experts on this research and how it can be applied to one’s life for maximum transformation and growth. We had the honor of inviting Caroline Adams Miller as a keynote speaker at our Leadership event, LEAD2017, recently.She talked in length about different kinds of grit and how it influences us.
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Dated: 07-12-2017
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Dated: 07-12-2017
Recently, I was pulling a Citi Bike out of the rack when another rider approached from the opposite direction. He hopped off his bike and tried to lock it back into a slot, but it was clear that this rider had chosen a broken slot.
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Dated: 07-12-2017
Has your career stalled? Perhaps you need to spice it up a bit to get it moving again. Sometimes, career advancement can be fuelled by taking a risk or two. Which ones should you consider taking? Here are five ideas:
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Dated: 07-12-2017
In the process of task completion, both task-driven or deadline-driven people may experience heightened negative emotional states and associated negative cognitions. Fear, dread, anguish, or agitation can manifest in any number of images, especially those having to do with failing. These scenarios often involve other people who, upon witnessing this stress, interpret the expressed negative emotion as a plea for comfort or even as a request for permission to abandon the task.
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Dated: 07-12-2017
There are times when desire and commitment drive us out of any comfort zone we could possibly imagine.
I thought about that fact one day as I stared at a wall of rock in front of me in the Aksu Valley, one of the last frontiers of big-wall rock climbing, located in the country of Kyrgyzstan in Central Asia.
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Dated: 07-12-2017
When my coaching client Lana was a small baby, her parents divorced and she never saw her father again. For much of her life, she felt sad because she was fatherless. As an adult, Lana became a life coach and wanted to set up a studio and business, but she did not have the funds. Then she received a surprise letter informing her that her father had died and left her a substantial inheritance—enough to start her coaching business and a lot more.
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Dated: 07-12-2017
You’re probably familiar with the concept of SMART goals. SMART is commonly defined as Specific, Measurable, Achievable, Realistic, and Time-bound.
Organizations use these goals with two primary aims in mind. When addressing each aspect of the initials in SMART goals, the anticipated result is a clearly-defined direction for employees, and a well-set timeline to overcome procrastination and motivate employees to stay on track.
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Dated: 07-12-2017
But as life moves along, bills add up, college loans need to be paid, mortgages need to be secured and insurance needs to be kept up to date. Throw in kids and many people find themselves living paycheck-to-paycheck much longer than they ever expected.
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