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    December 2013 Personal Excellence Articles

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      8
    Dated: 12-02-2013

    Plan for the Future: Achieve your financial dream

    I encourage you to plan for your financial future. Taking full advantage of your rights and privileges—including our unique and often complicated financial systems—requires becoming financially literate and disciplined.

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      8
    Dated: 12-02-2013

    Are All Bosses Idiots?: Become your boss’s new best friend

    Is there any belief in the universe more ubiquitous than the belief that Bosses are Idiots (aka iBosses)? The genetic pre-disposition (nature) crowd believes that many people in positions of authority are imbued with the stupid gene at conception. Subscribers to environmental influence (nurture) theory appear to believe that the boss’s need for around-the-clock adult supervision results from neurological damage caused by prolonged exposure to hypocrisy in high places and misleading mission statements. Either way, the idea of boss-as-idiot is eternally popular.

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      8
    Dated: 12-02-2013

    Healthy Eating: Six tips for the holidays

    For many people, the holidays involve indulging in buffet tables loaded with lots of fattening, processed foods and sugary sweets.

    $authorProfileLink
      8
    Dated: 12-02-2013

    Surviving the Easy Life: Make some simple lifestyle changes

    During my 30 years as a practicing physician, I have seen firsthand the consequences of unhealthy lifestyle and eating habits—and they’re just not worth it.

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      8
    Dated: 12-02-2013

    Lean Body, Fat Wallet: Transform your body/bank account

    We all desire permanent, positive change: losing weight and keeping it off; getting fit and staying that way; paying off consumer debt and remaining debt free. Then, why do most people who lose weight, gain it back? Why do most people who dump debt, replace it with more debt within a year? Most of us know what we need to do—we just don’t know how to get ourselves to do it consistently enough to make it stick.

    $authorProfileLink
      8
    Dated: 12-02-2013

    Personal Belief Systems: Ask yourself four tough questions

    Ever have an anger-filled disagreement with someone only to later learn it was based on a misunderstanding? Ever crossed signals with a friend and learned only after it was too late that you both assigned different meanings to the exact same word; hence the confusion? Have you ever lost a sale because, while certain your prospect was bothered by one issue, you later discover that she was very concerned with another?

    $authorProfileLink
      8
    Dated: 12-02-2013

    Practical Negotiation: You need to negotiate every day

    You may think of negotiation as something conducted by political leaders behind closed doors or as deal-making hashed out by corporate chiefs. But far more negotiation takes place in the lives of people who are trying to reach collaborative agreements in the family, on the job, or shopping for homes, cars, and other items.

    $authorProfileLink
      8
    Dated: 12-02-2013

    Winning From Within: Achieve high performance consistently

    Countless books and experts offer advice for dealing with other people. They guide you to motivate employees who aren’t engaged, or develop new managers to lead teams.

    $authorProfileLink
      8
    Dated: 12-02-2013

    Toxic People: Set healthy boundaries

    Difficult relationships are far more than a nuisance—they can cause anxiety, burnout, clinical depression, and even physical illness. Dysfunctional or toxic relationships will tether you to mediocrity. When you mismanage relationships, the fall-out affects your productivity and your ability to advance in your career. Conversely, healthy relationships at work propel you to great heights of achievement.

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      8
    Dated: 12-02-2013

    Emotional Isolation: Reconnect with keys to happiness

    Emotional isolation is a growing problem, with one out of three adults aged 45 and older describing themselves as chronically lonely, up from one in five a decade ago.

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