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    Features

    Evaluating Your Benefits Broker Relationship
    5 important questions to ask 

    The “One More” Principle
    Goal setting

    Wellness – The Elusive Healthy Balance
    8 ways to transform from surviving to thriving

    Cholesterol and Your Employee Wellness Program
    Wellness activities to lower cholesterol levels



    March 2015 Employee Benefits and Wellness Excellence Articles

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      8
    Dated: 04-01-2015

    Paid Sick Leave Requirements: Eight must-know considerations for PSL laws

    Paid sick leave (PSL) is an important topic that is constantly evolving. Whether you run contractors through your own back-office or outsource to a back-office service provider – you need to be familiar with this employment law area that affects both you and your contractors. If you don’t currently place contractors in a geographical area that requires PSL or has it on an upcoming ballot, the lack of PSL laws at the federal level may have left you uninformed on this subject. Since 2013, the number of cities and states requiring PSL has more than tripled.This number will likely continue to grow since 21 other states are currently considering statewide legislation. If PSL does not impact you now, it probably will soon.

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      8
    Dated: 04-01-2015

    Evaluating Your Benefits Broker Relationship: 5 important questions to ask

    Amid ongoing changes to the health care landscape, one group that is continuing to face uncertainty about what Affordable Care Act (ACA) changes mean for their business and client relationship is the broker community.

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      8
    Dated: 04-01-2015

    The “One More” Principle: Goal setting

    So often we set goals for ourselves and look forward to the feeling of success when those goals are achieved. We set the bar high and look forward to the day we can celebrate our accomplishment and for pushing ourselves to a new level of personal or professional achievement. Maybe our goal is to lose 20 pounds, regain our health, improve our business, our financial status or reconnect with loved ones. Regardless of the goal we set, here’s what often happens…

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      8
    Dated: 04-01-2015

    Wellness – The Elusive Healthy Balance: 8 ways to transform from surviving to thriving

    The word ‘wellness’ evokes ongoing activity; it’s not a state you achieve and then thrust aside. The Wellness Movement was founded in the ‘50’s; one of the key leaders was John Travis, physician and author (and U.S. soccer player). People search for that ‘healthy balance’, however, in reality, your mind, body and spirit will not be balanced each and every day. Forsaking a rollercoaster-type pace may be in order to reflect on what’s missing, what’s excessive, and what’s already ‘just right.’

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      8
    Dated: 04-01-2015

    Cholesterol and Your Employee Wellness Program: Wellness activities to lower cholesterol levels

    So you’ve heard all the recent talk about cholesterol, but what does it really mean? Cholesterol can affect your health on a number of levels, but it’s important to learn what cholesterol is, how it affects your body, and what you can do about it. Cholesterol can help to predict the health of your employees, and is a signifier of a lot of potential health problems, so allow us to explain.

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      8
    Dated: 04-01-2015

    Employee Well-Being: Ignore it at your organization’s peril

    Chances are probably pretty good today that as a leader, you have heard the term employee well-being. Have you been wondering just what the term means and how it might apply to your organization and your employees? There is no one commonly accepted definition of well-being.

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      8
    Dated: 04-01-2015

    Employee Benefits Package: The importance of communicating it effectively

    Learn more ways to improve your workplace wellbeing with The Ultimate Wellbeing Toolkit - a practical learning hub brought to you by financial protection specialists Unum, designed to equip HR professionals with the skills and knowledge they need to show employees that they are valued.

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      8
    Dated: 04-01-2015

    Flexible Forms of Working: Will this be the answer to work-life balance?

    This issue(Flexible forms of working)was tackled in-depth in our latest report, ‘Workplace trends of 2015: What they mean for you,’ produced in association with Acas and the CIPD, and looks at five key workplace trends for the year ahead and explores what they mean for HR professionals. Each trend has three expert contributions. We look at one of the trends here and pick out key points from each contribution.

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      8
    Dated: 04-01-2015

    Nutritional Supplements: Are they worth taking?

    What is the correct form? Here is one example: you know that magnesium is a required mineral, but there are many different forms of magnesium. The most commercially available form is magnesium oxide. Too bad that magnesium oxide is very poorly absorbed in the body. On the plus side, it’s very cheap, and that’s why it’s found in so many supplements. On the flip side, magnesium glycinate and magnesium citrate are much more potent forms of magnesium (for the science geeks, here’s a study you can check out:), and in fact, you’re much better off taking 40 mg of magnesium glycinate than 400 mg of magnesium oxide. This is just an example, but every nutrient has several different forms, and some are more potent than others.

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      8
    Dated: 04-01-2015

    Women and Mental Health: Are women more likely to report problems?

    It is generally agreed that gender affects the power and control that we have in society. Most of the low-paid, insecure and casual roles in our workforce are held by women, most of the chief execs, senior managers and decision-makers in our workplaces are men. Evidence shows that mental health is significantly influenced by our sense of personal autonomy, self-worth, physical, sexual and psychological safety, essentially how much power and control we feel we have in our environment and our relationships.

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