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    Blogs / Tags / George Wassell
    George Wassell By Bud Wassell, Director, Solutions EAP Prioritize Your Debts – This is a very important step according to Mitch Allen, author of A Survival Guide to Debt. He says the most important debt you have which should be paid first is your house and then ... More...
     

    George Wassell We have the ability to control our responses. Remember the sequence as Albert Ellis relates; A, the activating event leads to B, thoughts about it which leads to C, feelings and behavior. The first step is becoming aware of our thoughts. Most of... More...
     

    George Wassell Internet Addiction part 2 By Vivien Bergl, LCSW, CEAP Employee Assistance Program Coordinator The internet is an exciting, compelling resource. For those of us who grew up with rotary phones, it is an amazing invention. As wonderful as it is, p... More...
     

    George Wassell Were you ever told, “You are what you eat”? That always sounded rather ridiculous to me, because I felt fine after eating anything, and thought that bit of advice was, well a bit hokey and over the top. Now that I’m much older and wiser, not only do... More...
     


     
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