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    8 Steps to Surviving Workplace Bullying and Salvaging Your Reputation


    Some 29 percent of Americans have experienced workplace bullying or mobbing -- 37 percent if we include witnesses -- according to 2017 data from the Workplace Bullying Institute, a leading nonprofit. I’ve seen it in my own practice and community. Bullying happens everywhere, and if you haven’t personally become a target, you probably know someone who has.
    Despite the growth of workplace bullying, many of us aren’t sure what constitutes bullying/mobbing, as opposed to harassment or workplace discipline. Few know the powerful and liberating truth that we can repair our brand and reputation after workplace bullying. We can restore our confidence, too. 
    Defining bullying and mobbing.
    I define bullying as an inappropriate form and use of power and aggressive behavior that unfairly singles someone out. Bullying serves no purpose other than to demean, strip away confidence or humiliate. Bullying takes place privately or publicly. Workplace mobbing takes bullying to a higher level and includes multiple parties. When a target gets bullied, and a group follows with ridiculing, slandering, undermining and heckling the person, we see mobbing. Not defending the target -- during and after the act and if they leave the company -- also serves as mobbing behavior.

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