Listen to my monthly radio program with Angela Kokott, host of Calgary Today for our segment, “You are what you eat” to get the goods on healthy eating. Listen to episode 71 here. How nutrition can help shift workers battle health, productivity & weight. It is hard to manage health, productivity and weight management with today’s demanding work and family life commitments, landscape of unhealthy convenience foods, and short window of time to fit in enough sleep and physical activity.  Toss in the additional stressors of shift work, and the challenge can become even bigger. Why should employers and HR managers http://www.healthstandnutrition.com/shift-work-employee-health/