Join me and Angela Kokott, host of Calgary Today QR77 Radio, with our monthly segment, “You are what you eat” to get the goods on healthy eating. Listen to Episode 48 here:  Top 8 Food and Nutrition Apps As more and more apps are developed in the health and wellness field it can become difficult to know which are reliable and which are not. The Academy of Nutrition and Dietetics in the USA has compiled a list of the most accurate apps based on scientific research.   A variety of apps are given a ranking between 1 to 5 with a http://www.healthstandnutrition.com/top-8-food-and-nutrition-apps/